stir fry wood ear mushroom


Ingredients:

Organic eggs

Organic tomato

Woodear mushroom

Ketchup

Direction:

Scramble the egg first with coconut oil and then add tomatos. Depends on how flavorful you want it, I recommend you add some ketchup. Then add the wood ear mushroom!

Wood ear mushroom is not your typical white or brown mushroom. It is low in calories, high in protein, iron and fiber vegetable. It is great for immune support, beneficial for blood, skin… It is often used in stir fries and soup.