Kefta with yam

One of my favorite Mediterranean dish is Kefta! Kind of like American meatloaf but less heavy.

IMG_7210Ingredients:

1 organic medium tomato

1/2 organic sweet onion

1/4-1 cup Organic parsley (based on personal preference)

1/4 cup of dill

1/2 lbs of kosher beef (or lean beef)

1 organic yam

Olive oil

IMG_7211himalayan salt

Directions:

  1. cube the tomato and onion into small pieces
  2. chop dill and parsley
  3. in a mixing bowl, add tomato, onion, dill, parsley with the beef
  4. add himalayan salt (a pinch) and a splash of olive oil to make sure the meat is moist
  5. mix everything thats in the mixing bowl and then make it into patties (yield about 6 patties)
  6. in the oven pan, pour a splash of olive oil
  7. Bake the patties at 350 degrees for about 15-20 minutes

Yam:

  1. peel the skin of the yam (optional)
  2. slice it and put it in a pan
  3. pour some olive oil on top and bake it at 350 degrees for about 25-30 minutes.

If you like me who loves spicy food, top kefta with Sriracha!