Sprouted Black Chickpeas Salad

Sprouted Black Chickpeas Salad

Screen Shot 2016-01-02 at 8.48.51 PM

Life on the go but want something healthy and loaded with protein? Try this sprouted black chickpea salad!


To sprouted black  chickpeas, put them in cotton cloth. Knot the cloth tightly and keep them in water for two days. After two days, black chickpeas will sprout.



Sprouted black chickpeas

One medium tomato

One cucumber

One boiled potato (optional)


Black pepper

  1. Take sprouted black chickpeas in a pan with half cup water. Put it on medium heat and boil it for five minutes. Drain the water.
  2. Mix all the ingredients in.

Nutritional value:

One cup serving of black chickpeas has 14.5 grams of protein.

Good source of vitamin B-6