I’m NOT a beets fan, they just taste weird…Beets has many great health benefits, therefore, I am willing to give beets a chance. How about you?
Beets have many great health benefits. As it is rich in folate, manganese, potassium, copper etc. High in fiber and loaded with antioxidant. It may help lower blood pressure, boost stamina (source of energy), fight inflammation, contains anti-cancer property, help support mental health, support detoxification and much more.
Beets are one of winter’s sweetest treats. This root vegetable, which is harvested all summer through late fall, stores well and keeps for months. While mature both golden and red beets have an earthy, bitter flavor raw, they turn candy-like when roasted, grilled, or steamed.
Recently I came across a maple glazed roasted vegetable recipe and decided to give it a try. Turned out I loved it and can’t get enough!
3 Organic orange carrots
2 Finger potato
2 Teaspoon Organic cinnamon
1 Tablespoon of maple syrup
If you ever try this recipe, give us a feedback!