Quinoa Oatmeal bowl is the perfect breakfast meal for the Winter. Deeply comfort with warmth and delicious is a perfect way to start the day. Not mentioning the nutritional benefit of quinoa, chia, and oatmeal.
During the week, it is easy to let breakfast fall low on your priority list but taking just a few minutes to have something to eat can really make a difference in your day.
Breakfast provides many benefits to our health and wellbeing. Apart from providing us with energy, breakfast foods are a good source of important nutrients, protein, and fiber.
Oatmeal is one of the most popular food item people eat for breakfast due to its nutritional benefits.
Quinoa has become one of the most popular superfoods these and its known as “mother of all grains”.
Quinoa is an ancient grain that is grown for its edible seed. Also known as “mother of all grains”. Quinoa provides a great source of protein, antioxidant and rich in vitamins and mineral. And like other grains, quinoa is available in different colors, including red and white.
(Notes this does not contain toppings)
**The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.**