Top 11 Benefits Of Oil Cleansing 

 Last Update February 20, 2024

By Jenny Zhang

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In the ever-evolving skincare landscape, one ancient beauty secret has resurfaced, captivating the modern world with its remarkable efficacy - oil cleansing! This time-honored practice has roots in centuries of skincare wisdom and has been recently embraced by beauty enthusiasts and experts alike. What sets this method apart from the sea of skincare trends is its undeniable ability to deliver on its promises without compromise!

While trends in skincare may come and go, oil cleansing has stood the test of time. It provides a natural and holistic approach to a clear, luminous complexion. In this post below, we will share some benefits of adding oil cleansing to your skincare routine. From dissolving stubborn makeup to nourishing the skin's natural barrier, the oil cleansing method promises to revolutionize the way you clean your skin!

What Is The Oil Cleansing Method?

Oil cleansing is a skincare method involving natural oils to cleanse the face. Contrary to the belief that oil cleansers will clog pores, oil cleansing relies on the principle that "like dissolves like." In effect, this means that oil is especially capable of removing makeup, impurities, excess oil, and oil-based products (such as sunscreen)!

Massaging a specific blend of cleansing oils onto the skin, including those tailored to your skin type, effectively cleans your skin without destroying the natural lipid layer! Not only will the oil cleansing method remove excess sebum, but it won't strip your skin of its natural oils in the process! This gentle yet thorough process cleanses the skin and preserves its natural moisture barrier. Oil cleansing is suitable for all skin types and has gained popularity for its ability to leave the skin refreshed, balanced, and radiant.

Benefits Of Oil Cleansing

Effective Makeup Removal

One of the common challenges with traditional makeup removers and micellar waters is their inability to remove makeup residue altogether. Oil cleanser, on the other hand, excels as a makeup remover! Moreover, the oil's emollient properties make it adept at dissolving and lifting away all traces of makeup, including stubborn waterproof products. Using cleansing oils to remove makeup ensures cleaner skin and reduces the risk of clogged pores and potential breakouts.

Preservation Of Skin Barrier

Unlike many traditional cleansers, oil cleansing operates on the premise of gentle effectiveness. An oil cleanse respects the skin's natural moisture barrier, steering clear of harsh chemicals or abrasive ingredients that may strip the skin of its protective layer. Oil cleansing protects the human skin microbiome! In doing so, oil cleansing minimizes the risk of excessive dryness or irritation, making it particularly appealing to those with very sensitive skin.

Balanced Sebum Production

One of oil cleansing's unique attributes is its harmonizing effect on excess oil production. The cleansing oil removes excess sebum without overstripping the skin. This process aids in regulating the production of the skin's natural oils. This equilibrium is especially beneficial for individuals with oily skin or combination skin, as it helps reduce unwanted shine and keeps breakouts at bay.

Deep Pore Cleansing

An advantage of oil cleansing is its ability to delve deep into pores. Oil cleansers possess the ability to penetrate more effectively than their water-based counterparts, dislodging stubborn debris and minimizing the risk of clogged pores. This deep cleansing action is invaluable in preventing common skin issues such as acne and blackheads. Those with blemish-prone skin should incorporate oil cleansing into their skin care routine!

Hydration Retention

One might assume that an oil-based cleanser would result in more oily skin, but quite the opposite is true! After rinsing, oil cleansing leaves behind a subtle, protective layer on the skin's surface. This micro-thin film locks in essential moisture, ensuring a well-hydrated complexion that feels supple and revitalized.

Radiant Complexion

Over time, consistent use of oil cleansing often yields a remarkable transformation in skin texture and appearance. By gently and effectively lifting away dead skin cells and impurities, the oil cleanse unveils a smoother, more radiant complexion. The outcome is a natural glow that eloquently reflects the health of your skin. It hydrates dry skin, soothes irritated skin, and balances oily. Incorporating an oil cleanser into your skincare routine can even assist in reversing the signs of aging.

Versatile For All Skin Types

The versatility of cleansing oil is yet another feather in its cap. Tailored to individual skin type and concerns, this method can be customized with the cleansing oils best suited for combination skin, dry skin, oily skin, and even sensitive skin. With the right selection of pure oils, it becomes an adaptable and personalized skincare solution for everyone.

Gentle Exfoliation

Oil cleansing provides a mild exfoliation effect. Massage the oil into your skin; it helps dislodge dead skin cells and lift excess oils, promoting a smoother and more even skin tone. This gentle exfoliation can improve the texture of your skin over time.

Nourishment And Antioxidants

Depending on the choice of plant oils used in your cleansing blend, oil cleansing can introduce essential nutrients and antioxidants to your skin. Oils such as argan, jojoba, and rosehip are rich in vitamins and antioxidants. These components can help repair damaged skin, protect it from environmental stressors, and promote a youthful and healthy appearance.

Reduction in Redness and Irritation

Indeed, oil cleansing can relieve individuals with sensitive or inflamed skin conditions, such as rosacea or eczema. The gentle nature of the oil cleanse minimizes the risk of further irritation, making it a suitable choice for those with skin prone to redness or discomfort. The calming effect of the massage and the nurturing properties of the oils can contribute to reducing redness and overall skin comfort. Some high-quality oils have natural anti-inflammatory properties, further soothing acne-prone skin.

Stress Reduction For Skin

The act of massaging the skin during an oil cleanse offers more than just a cleansing benefit. It can also serve as a mini-massage for your face. Gently massage your face and eye area to enhance blood circulation, delivering nutrients to the skin cells and helping to detoxify the tissue. Furthermore, the calming nature of the massage can decrease stress levels, contributing to overall skin health. Lower stress levels can translate to less skin sensitivity and a healthier complexion.

Benefits Of Different Types Of Oil

Jojoba Oil: A jojoba oil cleanser is a versatile and widely used skincare oil. Closely resembling the skin's natural sebum, it is an exceptional moisturizer suitable for all skin types. It helps balance oil production in dry and oily skin, making it an excellent choice for maintaining a healthy complexion. Furthermore, jojoba oils create a protective barrier on the skin's surface, shielding it from environmental stressors and sealing in moisture, producing soft and hydrated skin.

Coconut Oil: Celebrated for its high fatty acid content, coconut oil is a potent moisturizer. It is particularly beneficial for soothing dry and irritated skin, leaving the skin hydrated. Additionally, coconut oil possesses antimicrobial properties, which can help combat acne-causing bacteria. However, it may not be the best cleansing oil for everyone, especially those with acne-prone or sensitive skin, as it has the potential to clog pores.

Argan Oil: Argan oil, often referred to as "liquid gold," is prized for its abundance of antioxidants and essential fatty acids. It is known for its deeply hydrating properties, placing it among the right oils for dry and mature skin. Using an argan oil cleanser can improve skin elasticity and reduce fine lines and wrinkles, leaving the skin looking radiant and rejuvenated.

Rosehip Oil: Rosehip cleansing oil is a powerhouse of vitamins A and C, which contribute to improved skin tone and texture. Indeed, it is a widely favored choice for addressing signs of aging, scars, and hyperpigmentation. This lightweight oil is suitable for various types of skin, providing a natural glow and a more even complexion.

Almond Oil: Sweet almond oil is a gentle and nourishing oil that is easily absorbed into the skin. It is a highly moisturizing oil cleanser and is suitable for soothing dry and sensitive skin. Almond oil is also known for its ability to reduce the appearance of dark circles under the eyes, making it a valuable cleansing oil to add to skincare routines.

Olive Oil: Olive oil, a Mediterranean staple, is packed with antioxidants and contains squalene, a natural compound that helps maintain the skin's moisture balance. Olive oil cleanses can be used to hydrate dry skin and has been incorporated into homemade skincare recipes for centuries, thanks to its natural and soothing properties.

Tea Tree Oil: Tea tree oil is widely recognized for its potent antimicrobial properties, effectively treating acne and skin blemishes. It possesses anti-inflammatory qualities that can reduce redness and swelling associated with acne breakouts. However, it's important to use all essential oils cautiously and dilute them to prevent skin irritation. Tea tree oil should only be combined with another effective cleansing oil.

Lavender Oil: Lavender oil is cherished for its calming and soothing attributes. It often alleviates skin irritation, redness, and minor burns. Beyond its skincare benefits, the pleasant aroma of tea tree oil promotes relaxation and can contribute to a sense of calm. Again, only use lavender essential oil with another type of carrier oil.

Evening Primrose Oil: Evening primrose oil contains gamma-linolenic acid (GLA), which makes it a valuable asset for soothing inflammation and addressing skin conditions such as eczema and psoriasis. It is recognized for its skin-repairing and hydrating properties, aiding in maintaining a healthy skin barrier.

Grapeseed Oil: Grapeseed oil, lightweight and easily absorbed, is suitable for various skin types. Rich in antioxidants, it helps moisturize the skin without clogging pores. Oil cleanse using grapeseed oil if you want to maintain hydration while avoiding excessive greasiness.

Marula Oil: Marula oil is highly hydrating and rich in antioxidants and essential fatty acids. It aids in improving skin elasticity, reducing redness, and contributing to a youthful glow. Its nourishing properties and numerous skincare benefits make it a sought-after ingredient in skincare products.

Hemp Seed Oil: Hemp seed oil is rich in omega-3 and omega-6 fatty acids, making it an excellent choice for maintaining the skin's moisture balance. A hemp seed oil cleanses effectively alleviates inflammation and addresses skin conditions like acne and eczema. Its versatility and nutrient-rich profile have made it a popular addition to skincare routines.

Sunflower Oil: Sunflower seed oil has a lightweight texture, making it ideal for all skin types, even oily or acne-prone skin. Sunflower oil's advantage lies in its ability to dissolve makeup, dirt, and impurities while maintaining the skin's natural moisture balance. Abundant in vitamin E and fatty acids nourishes and hydrates the skin, leaving it soft and supple. Additionally, its non-comedogenic properties make it unlikely to clog pores, making it a gentle and versatile choice for thorough and soothing cleansing.


Jenny passionately advocates a holistic and natural approach to health and well-being. She has a Bachelor of Science degree and years of working in food sciences, specializing in organic & natural products. She is committed to helping others embrace a balanced, natural lifestyle that fosters well-being. Jenny believes that a harmonious balance between nutrition, fitness, and mindfulness is the key to unlocking the full potential of one’s well-being.