Organic avocado mango smoothie breakfast bowl is my new favorite breakfast food. Easy to make and super tasty! Not mention all the health benefits it offers 🙂
Avocado is a unique and nutritious fruit that consists primarily of carbohydrates and high in healthy fats. Numerous studies have shown that avocado contains powerful beneficial effects on health. Avocado is loaded with heart-healthy monounsaturated fatty acids, fiber can lower cholesterol and triglyceride level, loaded with powerful antioxidant, prevent cancer, help relieves arthritis, weight loss support and much more!
Bottom line is, you should add more avocado to your daily diet.
Today, I am introducing avocado smoothie bowl. You can either drink it like a smoothie or serve it in a bowl as a smoothie bowl. Because avocado is full of healthy fat, it gives the smoothie a rich, creamy and thick consistency.