Crabby And Creamy Avocado Crab Dip Recipe 

 Last Update March 6, 2024

By Jenny Zhang

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Avocado crab dip is a mouthwatering journey that starts with a dip and ends with a craving for another delightful scoop. The creamy avocados mingling with succulent crab meat create a harmonious symphony of textures and tastes. With each luscious bite, you'll be transported to a coastal paradise, where the freshness of the ocean meets the richness of avocado, all harmonized in a dip that's both elegant and addictive.

Get ready to take your appetizers to the next level with a delightful and irresistibly simple treat that will make your taste buds burst with happiness. My creamy avocado crab dip recipe is super easy to make and AVOiously delicious. Pair it with your preferred crackers to create a delightful appetizer experience! It will be the ultimate crowd-pleaser that will make your taste buds sing, and your guests beg for the recipe. 

Avocado Crab Dip

Prep Time
10 minutes

Cook Time
0 minutes

Rest Time
0 minutes

Total Time
10 minutes

  • Cooking Method:
  • Cuisine: American
  • Servings: 4
  • Calories: 228
  • Courses: Appetizer
  • Best Season: Any


  • 3 Whole Avocado
  • 1 Cup Of Fresh Snow Crab Meat
  • 1 Tablespoon Lemon Juice
  • 1 Teaspoon Salt If You Are Using Canned Crabmeat, You May Not Need To Add Additional Salt
  • 1 Teaspoon Paprika
  • Cayenne Pepper Optional
  • Green Onion Optional


1. Halve the avocados, discard the pits, and gently scoop out the creamy flesh into a mixing bowl of medium size.

2. Gently crush the avocados with a fork or potato masher until they reach a smooth yet slightly chunky consistency.

3. Drain the lump crab meat to remove any excess liquid and add it to the bowl with the mashed avocados.

4. Add lemon juice, salt, and paprika to the avocado mixture.

5. Gently fold all the ingredients together until well combined, being careful not to over-mix and break up the crab meat too much.

6. Taste and adjust the seasoning as necessary, then transfer the avocado dip to a serving dish.

avocado crab dip


Use Lime Juice Instead: If lemon juice is not available, you can swap it for lime juice.

Garnish and serve with care: Consider garnishing your avocado crab dip with a sprinkle of chopped cilantro, fresh basil, fresh chives, or a few additional crab meat pieces for an attractive presentation. Serve it alongside your favorite crackers, tortilla chips, or sliced veggies for dipping.

Store properly: If there happen to be any leftovers, ensure to store the dip in an airtight container in the refrigerator. For optimal quality, enjoy it within one to two days.

Nutritional Facts

Nutrition Facts

Servings: 4



% Daily Value*

Total Fat 20.1g


Saturated Fat 2.8g


Cholesterol 9mg


Sodium 122mg


Total Carbohydrate 12g


Dietary Fiber 9g


Total Sugars 0.5g

Protein 4.6g

Vitamin D 0mcg


Calcium 68mg


Iron 1mg


Potassium 674mg


*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

What You Need To Make Avocado Crab Dip

Ripe Avocados

When selecting avocados for your dip, choosing ripe ones is essential. When gently squeezed, ripe avocados should give slightly but not overly soft or mushy. If an avocado feels hard, it's underripe, and if it feels very soft or has dark spots, it may be overripe. You can also check the color of the avocado's skin, as it should be a deep, dark green, or purple (depending on the variety), indicating ripeness.

To prepare the avocados for the dip, slice them in half lengthwise, take out the pit, and use a spoon to scoop out the flesh. Mashing the avocado until it is smooth but still slightly chunky will give your dip a nice texture.


When making avocado crab dip, it's recommended to use lump crab meat. Lump crab meat consists of generously sized, intact pieces of crab meat meticulously extracted from the crab's body. It has a sweet and tender texture, making it perfect for dips where you want the crab to be the star.

You can locate lump crab meat in the seafood section of the majority of grocery stores, typically available at either the fresh seafood counter or the canned seafood aisle. Ensure to select fresh, high-quality lump crab meat that is free from shells or cartilage. It's worth spending a bit more for good quality, fresh crab meat, as it will greatly enhance the flavor and overall enjoyment of the dip.

However, if lump crab meat is unavailable or you prefer a different type, you can also use other varieties, such as claw meat or backfin crab meat. Claw meat is darker and has a stronger flavor, while backfin crab meat consists of smaller flakes. Both can still work well in the dip, but they may have a slightly different texture and taste than lump crab meat.

Lemon Juice

Adding lemon juice to avocado crab dip can enhance the flavors and bring a refreshing tanginess to the overall taste. Lemon juice has a bright and citrusy flavor that can elevate the taste of the dip. Its acidity balances the richness of the avocado and crab meat, adding a zesty and refreshing element.

The lemon juice will also help prevent avocados from browning. Avocados have a tendency to oxidize and develop a brown color when exposed to air. The acidic nature of lemon juice helps slow down this browning process, keeping the dip looking fresh and appetizing for longer.


Using paprika in dip can add a subtle smokey and earthy flavor, as well as a touch of vibrant color. Paprika is made from dried and ground red peppers, resulting in a warm and slightly sweet flavor profile. It adds a mild smokiness to the dip, complementing the richness of the avocado and crab meat. The earthy notes of paprika add a layer of depth and complexity to enhance the overall flavor.

How To Elevate The Avocado Crab Dip

Add Sour Cream

Sour cream is a versatile ingredient that adds a creamy and tangy touch, elevating the avocado crab dip to a new level of flavor. Sour cream adds a smooth and velvety texture to the dip, complementing the creamy nature of avocado, and it helps create a luscious consistency that is easy to dip and spread.

Package Cream Cheese

Adding packaged cream cheese to avocado crab dip can introduce a rich and velvety element to the mixture. Cream cheese is known for its creamy and smooth consistency, which can enhance the overall texture of the dip. It adds richness and body, giving the dip a luscious and satisfying mouthfeel.

Add Onion

Adding onion to avocado crab dip can contribute a savory and aromatic element to the overall flavor profile. Onions contribute a unique flavor profile that enhances the dip with added depth and complexity. The natural sweetness and savory notes of onions complement the richness of the avocado and crab meat, enhancing the overall taste experience.

Add Heat With Jalapeño

Adding jalapeño to avocado crab dip can infuse a spicy kick and vibrant flavor into the mixture. Jalapeños are known for their moderate level of heat, which can add a pleasing spiciness to the dip. The spiciness of the dip can differ based on the ripeness of the jalapeño and whether you include the seeds and membranes. Customize the amount of jalapeño based on your personal spice tolerance and desired heat level.

Jenny passionately advocates a holistic and natural approach to health and well-being. She has a Bachelor of Science degree and years of working in food sciences, specializing in organic & natural products. She is committed to helping others embrace a balanced, natural lifestyle that fosters well-being. Jenny believes that a harmonious balance between nutrition, fitness, and mindfulness is the key to unlocking the full potential of one’s well-being.