Creamy Chocolate Chips Avocado Paletas Mexican Popsicles 

 Last Update December 11, 2023

By Jenny Zhang

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Searching for the ultimate summer delight to combat the scorching heat? Look no further than these luscious Mexican popsicles (paletas) infused with creamy avocado and studded with chocolate chips. Crafted from nourishing ingredients, these popsicles effortlessly blend tastiness with wholesomeness. With this uncomplicated recipe, you can conjure them up effortlessly whenever the craving strikes. And guess what? These popsicles take a dip in velvety dark chocolate and receive a generous sprinkle of crunchy nuts, transforming them into an irresistible treat that demands your attention.

These paletas boast a delightful medley of ripe avocado, oat milk, and dark chocolate chips, resulting in a luxuriously smooth texture complemented by a crisp exterior. The blend offers a delectable creaminess with a hint of tang, guaranteed to delight every taste bud. Furthermore, these paletas cater to those following a vegan or dairy-free lifestyle, as they are completely devoid of added sugar.

Chocolate Chips Avocado Paletas Mexican Popsicles

Prep Time
5 minutes

Cook Time
0 minutes

Rest Time
4 hours

Total Time
4 hours and 5 minutes

  • Cooking Method:
  • Cuisine: Mexican
  • Servings: 6
  • Calories: 189
  • Courses: Dessert
  • Best Season: Any


  • 2 ripe avocados
  • 1 cup oat milk (or any plant-based milk of your choice)
  • 2 tablespoon maple syrup or sweetener of your choice
  • 1 tablespoon dark chocolate chips Extracts for dipping
  • 1 teaspoon vanilla extract
  • Pinch of Salt
  • Pinch of Salt


1. Combine avocado, oat milk, maple syrup, and a dash of salt in a blender until the mixture achieves a creamy texture. Then add the dark chocolate chips and blend again for a few seconds, depending on how finely you want them chopped. For a textured feel, blend for a shorter period, and for a finer texture, blend for longer.

2. Transfer the mixture to your popsicle molds and place them in the freezer for a minimum of 4 hours or, ideally, overnight to achieve optimal results.

3. Dip the frozen paletas into the chocolate sauce to add a chocolate coating. Be aware that the chocolate may freeze quickly on the popsicle, so add any toppings quickly!

4. Once you have finished decorating the popsicles with toppings, put them on a wrap or drying rack, and return them to the freezer for about 30 minutes before serving.

Avocado Paletas Mexican Popsicles

Tips & Notes

Choose ripe avocados: Make sure the avocados you use are ripe and creamy. By doing so, you'll ensure a more velvety texture and intensify the flavor of the popsicles.

Adjust sweetness to taste: The suggested quantity of sweetener in the recipe serves as a reference point. Feel free to customize the amount of maple syrup or sweetener based on your personal taste preferences. Add a little at a time and taste the mixture until it reaches your desired level of sweetness.

Blend until smooth: Take the time to blend the avocado mixture until it becomes completely smooth and creamy. This will yield a superior texture for the popsicles.

Allow sufficient freezing time: Giving the popsicles enough time to freeze completely is important. The freezing duration may differ based on your freezer, but typically it takes approximately 4-6 hours. For best results, leave them overnight.

Nutritional Facts

Nutrition Facts

Servings: 6



% Daily Value*

Total Fat 14.2g


Saturated Fat 3.2g


Cholesterol 0mg


Sodium 22mg


Total Carbohydrate 16g


Dietary Fiber 4.8g


Total Sugars 8.9g

Protein 2.1g

Vitamin D 17mcg


Calcium 71mg


Iron 1mg


Potassium 340mg


*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

What Is Paleta?

Paleta is a Mexican word for a frozen ice pop or popsicle, typically made with ripe fresh fruit, cream, or other sweeteners. They are similar to traditional popsicles but often contain chunks of fresh fruit or other ingredients and are made with natural, wholesome ingredients. Paletas come in various flavors, including fruit-based, cream-based, and chocolate-based, and are popular treats in Mexican and Latin American cuisine.

Mexican paletas are different from American popsicles as they are made with fresh, pureed fruits instead of artificial flavoring and coloring. While paletas are made from real ingredients, they may not necessarily be considered a healthy treat as they still contain a significant amount of sugar. It's important to be mindful when consuming paletas to ensure you're not overindulging in added sugars.

What You Will Need To Make These Chocolate Chips Avocado Paleta Mexican Popsicles

Ripe Avocados

Avocados provide a creamy and smooth texture to the popsicles. They also contribute healthy fats, fiber, and a mild flavor. Opt for ripe avocados that yield slightly to gentle pressure when squeezed. If avocados are not available, you can use ripe bananas as a substitute. Bananas will add creaminess and natural sweetness to the popsicles.

Oat Milk (or any plant-based milk)

Oat milk is the liquid foundation for popsicles, imparting a gentle sweetness and contributing to the desired texture. Oat milk, a favored dairy-free option, is excellently suited for this recipe. If oat milk is unavailable, you can easily substitute it with other plant-based alternatives such as almond milk, soy milk, or coconut milk.

Maple Syrup (or sweetener of your choice)

Maple syrup adds sweetness to the popsicles. It blends well with the other flavors and complements the avocado and chocolate chips. Feel free to modify the quantity of maple syrup to match your desired sweetness level. If maple syrup is not on hand, you can easily replace it with alternatives such as honey, agave syrup, or any other liquid sweetener.

Vanilla Extract

Vanilla extract elevates the overall flavor profile of the popsicles and imparts a delightful aroma. It harmonizes with the other ingredients, providing a well-balanced taste. In the event that vanilla extract is unavailable, you have the option to omit it entirely or substitute it with alternative extracts such as almond or coconut for a similar effect.

Dark Chocolate Chips

Dark chocolate chips add bursts of rich chocolate flavor and texture to the popsicles. They offer a delightful contrast to the creamy avocado foundation. For a vegan or dairy-free alternative, you can opt for dairy-free dark chocolate chips. If dark chocolate chips are not available, you can chop a dark chocolate bar into small pieces and use those as a substitute.

Chopped Nuts (optional)

Chopped nuts, such as almonds, walnuts, or pistachios, add a crunchy element to the popsicles. They contribute texture and elevate the overall flavor. If you prefer nut-free popsicles or don't have nuts available, you can omit them entirely or substitute them with shredded coconut or granola for a similar texture.

How To Unmold The Popsicles

It is important to ensure that they are frozen solid to prevent the paletas from breaking when removing them from the popsicle molds. If the popsicles are not frozen enough, they can break, or the sticks may come out.

A helpful tip for removing the paletas from the popsicle molds is to submerge the tray in warm water for 3-4 minutes. This will help loosen the paletas from the popsicle molds. Next, carefully tug on the popsicle sticks to release the paletas. If they are still difficult to remove, continue to run the mold under warm water until they come out easily.

How To Dip The Paletas Mexican ice pops

To coat your delicious paletas with chocolate, you have two options: either melt down chocolate chips and dip your paletas in the melted chocolate, or you can use dipping chocolate sauce. After dipping your paletas, be sure to add your desired toppings immediately before the chocolate freezes.

How To Elevate This Mexican Paletas Recipe

Add a hint of citrus

Squeeze a small amount of lime or lemon juice into the avocado mixture before blending. The tanginess will add a refreshing twist to the popsicles and complement the creamy avocado and chocolate flavors.

Incorporate a flavor extract

In addition to vanilla extract, feel free to explore other flavor extracts like almond, mint, or coconut for experimentation. These extracts can add a unique taste and aroma to the popsicles, enhancing their overall appeal.

Use high-quality dark chocolate

Opt for high-quality dark chocolate with a higher cocoa percentage for the chocolate chips. The deep and intense flavor of dark chocolate will elevate the popsicles to new heights. Consider using chunks or shaved dark chocolate instead of chocolate chips for more texture and flavor variation.

Create layers or swirls

Instead of mixing the dark chocolate chips into the avocado mixture, you can create layers or swirls of melted dark chocolate within the popsicles. Fill the molds partially with the avocado mixture, add a drizzle or layer of melted dark chocolate, and repeat the process until the molds are full. This will create visual interest and different chocolate textures.

Garnish with additional toppings

After dipping the popsicles in dark chocolate, you can roll them in crushed nuts, shredded coconut or even sprinkle sea salt. These toppings will add extra flavor, texture, and visual appeal to the finished popsicles.

Experiment with spices

Consider adding a pinch of spices like cinnamon, nutmeg, or cardamom to the avocado mixture. These spices can provide a subtle warmth and complexity to the popsicles, enhancing their overall flavor profile.

Drizzle with a sauce

Once the popsicles are ready, you can drizzle them with homemade chocolate sauce, caramel sauce, or fruit sauce. This will add an extra layer of indulgence and make them even more enticing.

Jenny passionately advocates a holistic and natural approach to health and well-being. She has a Bachelor of Science degree and years of working in food sciences, specializing in organic & natural products. She is committed to helping others embrace a balanced, natural lifestyle that fosters well-being. Jenny believes that a harmonious balance between nutrition, fitness, and mindfulness is the key to unlocking the full potential of one’s well-being.